Basmati Rice

Cook Basmati Rice in 8 minutes – put half or full a teaspoon of turmeric and some salt into a saucepan of water and bring to the boil. Add the rice to the boiling water and stir until it stops sticking to the bottom. Start a timer at the first signs of returning to the boil […]

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Rice Bran – good for Diabetics

I’ve started taking Rice Bran daily. It supposedly lowers the bad Cholesterol – LDL, and can lower blood sugar levels in Diabetics. It decreases degenerative diseases by combating free radicals which can lead to heart attack, stroke, and cancer and contains over 100 antioxidants including tocotrienols, slowing the aging process. Sounds GREAT to me !!!   I […]

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