The Shed

The Queen Mother, Elizabeth Angela Marguerite Bowes-Lyon, 4 August 1900 – 30 March 2002, lived to the age of 101. There’s no doubt she was tough and inherited strong genes, but also that she always had the best doctors and specialists at any time of the day or night. I developed my ‘Queen Mother Principle’ […]

Smeato Shed Mate showed me how to cure Reflux, often called Heartburn. Late in 2009 I began to get some painful reflux, some mornings, at around 5am. I tried taking Mylanta and Gaviscon for a few weeks but the relief was very temporary. I had a Gastroscopy and there were no ulcers or anything serious, […]

UPDATE I HAVE FOUND A FACEBOOK GROUP OF D.I.S.H  SUFFERER’S D.I.S.H Facebook Group Also known as Forestier’s disease, Diffuse Idiopathic Skeletal Hyperostosis causes stiffness in your upper back and may also affect your neck and lower back. Some people experience diffuse idiopathic skeletal hyperostosis beyond the spine in areas such as their heels, ankles, knees, […]

As soon as you feel back pain, take strong Panadol and/or anti-inflamation pills/cream like Voltaren . Unless you have done serious damage like rupturing a disc, the pain is caused by the increased pressure from inflammation. The idea is to reduce the inflammation as quickly as possible. If you have done serious damage, then you […]

My wife is Gluten intolerant and tries to eat Gluten Free. From Wikipedia – “Gluten (from Latin gluten “glue”) is a composite of the proteins gliadin and glutenin. These exist, conjoined with starch, in the endosperms of some grass-related grains, notably wheat, rye, and barley. Gliadin and glutenin comprise about 80% of the protein contained in […]

I’ve started taking Rice Bran daily. It supposedly lowers the bad Cholesterol – LDL, and can lower blood sugar levels in Diabetics. It decreases degenerative diseases by combating free radicals which can lead to heart attack, stroke, and cancer and contains over 100 antioxidants including tocotrienols, slowing the aging process. Sounds GREAT to me !!!   I […]

Steve shed mate put me onto a new health product; Max GXL  – It’s all about Glutathione,  the most important molecule you need to stay healthy and prevent disease. MAX GXL ‘Glutathione Accelerator’. Glutathione  is CRITICALLY  important for our bodies. I’m very sceptical of these type of things, and generally convinced they don’t have much effect […]

I have occasional problems with Gingevitus, caused by DiabetesII and was getting some gum inflammation even though I use a powerful Braun electric toothbrush. I researched dental waterjets, described by my excellent dentist as ‘A gurney for teeth’. UPDATE 2: October 2012. My waterpik has lost pressure. It happened over a week or two. Not […]