Roast Chook
Squeeze lemon juice all over skin and rub in, stick onion inside chook
Spray with olive oil
Cook uncovered @ 160C for 90 mins to 2 hours – cooked when thigh juice clear
Can Brown at the end by turning oven up for 10-15 mins.
Very hard to ruin a Roast Chook by overcooking and can be left covered [...]






