Guaranteed tender roast beef/lamb that doesn’t shrink -

For either Roast Beef or Lamb -
put in casserole dish with 1cm of water, lid off
put in Oven 190C for 12 minutes, turn to 100C and place lid on casserole dish
Approx cooking times before checking the center temperature – cook for an hour if small roast, say.9 to 1.3kg or about 75 mins if around [...]

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